Course Description

Course curriculum

  • 1

    Welcome!

    • Before we get started

    • MTFK Use of Materials and Copyright

  • 2

    Resource Library

    • Anger Tracker Chart

    • Anger Volcano

    • Emojional Intelligence

    • Thinking Great and Feeling Amazing

    • Good Feelings

    • Think Good Feel Good

    • Traffic Light Feelings

    • What Are You Feeling?

    • My Body Map - feelings

    • Recycling Limiting Beliefs

    • Mirror Affirmations

    • 5 4 3 2 1 Grounding

    • Tree Grounding

    • Your Roots

    • The Magic Bubble

    • Mind Movies

    • Confidence Scales

    • Unleash Your Super Hero Comic Book Cover

    • My New Model of Confidence

    • Autumn Leaves - letting go

    • Letting Go Bubbles

    • Storm of Feelings

    • 4 Steps of Grief/Sadness

    • Grief and Loss

    • My Changing Family

    • Reframe the Label

    • New Year Vision Pack

    • Time Travelling - using the brain to look at remembered, present and the future

    • Your New Behaviour Plan

    • 7 Day Gratitude

    • Values - teens

    • Spinning Feelings

    • Mindful Listening

    • Mindful Waiting

    • Mind Body Connection

    • Breathing Anchors

    • Magic Butterfly

    • Windmill Breathing

    • Gratitude Jar and Happiness Prompts

    • Positive Language Exchange

    • My Confidence Role Model

    • Your Circle of Power

    • Common Ground

    • Role Modelling Positive Beliefs & Values

    • Find your Values Wheel

    • Values Discussion

    • The Power of Words

    • Family Manifesto

    • Family Meeting

    • Sensory Conversation Starters

    • Submodalities Sheet

    • Submodality Mapping Exercise

    • Goal Setting Wheel of Life

    • The Real Me - Online

    • My Online Pledge

    • 6 Steps to Problem Solving

    • Goal Brainstorming

    • Making Decisions

    • So What? Belief Challenge

    • Thought Thermometer

    • Goal Setting Exercise

    • ANTS and PETS

    • ANTS Thoughts Tracker

    • Values Cards

    • Find your Values Wheel

    • Values Discussion

    • What are your values?

    • Positive Affirmation Cards

    • Daily thoughts and feelings tracker

    • Name it to tame it!

    • Feelings Wheel

    • What Sort of Friend Are You?

    • What Emoji Face Are You?

    • Friendly People Attract New Friends

    • Tree of Friends

    • In Your Control

    • Social Detective

    • Explore What Friendships Mean

    • Different Perspectives - 3 Glasses

    • Gro-Ga

    • SMART goals

    • Growth Mindset Quotes

    • How to build a growth mindset

    • Thinking Hats

    • A4 Brain Friends Characters

    • Monkey Feelings Poster

    • Cards Part 1

  • 3

    Module 1 - Sensory Awareness & Rapport

    • Module 1 Workbook

    • Demo- Keeping it simple!

    • Session 1 recording

  • 4

    Module 2 - Representational Systems & Submodalities

    • Module 2 Workbook - Representational Systems & Submodalities

    • Session 2 recording

    • Spinning Feelings Demo

    • Spinning Feelings

    • Submodalities Sheet

    • Sensory Conversation Starters

    • Submodality Mapping Exercise

    • Eye Patterns Chart

  • 5

    Module 3 - Anchoring & Modelling

    • Module 3 - Anchoring and Modelling Workbook

    • Session 3 Recording

    • Module 3 Anchoring Demo

    • Module 3 Modelling Demo

    • Copy of Archive - Circle of Power Anchor

    • Copy of Your Circle of Power Worksheet

    • Copy of Archive - Modelling Confidence (video 1)

    • Copy of Archive -Modelling Confidence (video 2)

    • Copy of Archive - Inner Super Hero

    • Copy of Archive - Inner Super Hero Video 2

    • Copy of Tree Grounding

    • Copy of Inner Super Hero Worksheet

    • Copy of Archive - Magic Bubble Anchor

    • Copy of My Confidence Role Model Worksheets

  • 6

    Module 4 - Brain Science

    • Module 4 - Brilliant Brain Workbook

    • The Three Parts Of Your Brain Video

    • Kids Explain! 3 min Video

    • Tapping Demo

    • Tapping Sheet

    • Havening Demo

    • Havening Sheet

    • Kids on Emotions - 6 min Video

    • Happy Brain Friends Worksheet

    • The Brilliant Brain Friends ebook

    • Session 4 Recording

    • Feelings poster

  • 7

    Module 5 - Language & Metaphor

    • Module 5 Language & Metaphor Workbook

    • Session 5 recording

    • Clean Language - Quick Video

    • Clean Language Questions

    • 'Stuck' language patterns

    • Reframing labels

    • Stuck Language Patterns Q&A

  • 8

    Module 6 - Beliefs & Values

    • Copy of Module 6 - Beliefs & Values

    • Session 6 Recording

    • Recycling Limiting Beliefs Demo

    • Recycling Limiting Beliefs - sheet for demo

    • ANTS and PETS

  • 9

    Module 7 - Relaxation & Mindfulness

    • Module 7 - Relaxation & Mindfulness

    • Session 7 Recording

    • Mind Garden Guided Visualisation - Demo

    • Teddy Bear Breathing

    • Hot chocolate breathing demo

    • Windmill Breathing

    • Session 7 Recording

  • 10

    Module 8 - Social Connection & Relationships

    • Module 8 - Social Connection & Relationships

    • Module 8 - Session Recording

    • Copy of Demo and task

    • Love Language Chart

    • Emojional Intelligence

  • 11

    Module 9 Growth Mindset & Resilience

    • Module 9 Growth Mindset & Resilience Workbook

    • Session Recording 9

    • Goals and Visioning Demo

    • Mind Movie Demo - Copy of Video 1

    • Mind Movie Demo - Copy of Video 2

    • Mind Movie Demo - Copy of Video 3

    • Your New Behaviour Plan

    • Mind Movies Worksheet

    • Thinking Hats

  • 12

    Module 10 - Putting it all together

    • Module 10 - Putting it all together - Session template

    • Session 10 Recording

    • Your Role as a Coach

    • Confidence & Self Esteem 3 Session Example

    • Parent Handout - Building Connection

    • Love Language Handout

    • Zen Den

    • Parent Handout - Family Meeting

    • Family Manifesto

    • Growth Mindset Group Session/Assembly

  • 13

    Useful Stuff!

    • Case Study Template/Session Review

    • Certificates for children

    • MTFK Code of Ethics

    • Session formats

    • MTFK Use of Materials and Copyright